No matter how high I fly, no matter the duration... I always come crashing back down.
At the time of impact there is only one thing that can save me.
The love and support of family and friends.
Cheesy, I know. But if you ever find yourself in this predicament... where your emotions run the gamut from happy to sad in a matter of seconds... you'll find that there are a few things you can do to curb the disorder.
First, company. Keep good company... positive company... to remain positive. This will combat any depression.
Second, necessary solitude. Sometimes you need to be alone to collect your thoughts, get yourself back to neutral. Good company is important but so is a good sanctuary.
Third, music/art/books/shows/etc. An outlet to help get yourself happy again. Personally, I need technology. The more music blaring, tv shows going, social networking sites active, text messages chiming... the better.
Everyone has their own personalized list... things they need and things they need to abstain from. This is my personalized list... and it helps to see it in writing... as a reference for all the things I need and the circumstances under which they can help.
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